A Clean Colon Is The Foundation Of Your Health
One of the greatest keys to optimal health is a healthy digestive system, and a colon cleanse is a great way to restore and maintain digestive health.
Your digestive system is the hub to the rest of your body and since it’s linked to the immune system it is crucial to your over all well-being.
Constipation, irritable bowel syndrome, colon problems, indigestion, are not subjects that most people like to discuss, not to mention actually experience, but these problem are more common than one might realize.
A major contributor to these conditions is a disfunctional digestive system.
Thanks to the well documented studies that have been done which prove that a properly functioning digestive system is a prerequisite for overall good health, people having been turning to colon cleansing to get their system back on track.
First of all, what is so great about a colon cleanse?
To answer this question we need to have a basic understanding of what is taking place in the digestive system.
Your “system” processes every bit of nutrients that enters your body. Starting from your stomach and going into your small intestine it breaks down the food that you eat.
The nutrients from the food then gets absorbed through your small intestinal wall and from there they enter your blood stream. They then get delivered to your heart, liver, brain and every other organ, tissue and gland in your body at the cellular level.
All the food that did not get digested ends up in your large intestine which we know as the colon. Along with the undigested food, all metabolic waste from your cells and any other toxins that the body wants removed ends up in the colon waiting to be expelled.
Believe it or not what starts this whole downward spiral is our diet. It is what we put in our mouths.
Our bodies were meant to function in an alkaline state, but the foods that we eat are creating excessive acidic levels. (We measure our acidic/alkaline balance in the form of pH. 0-7 being acidic and 7-14 being alkaline.)
These foods consist of dairy products, meats, breads, refined and processed foods, and sugars, all of which produce acids in the body.
Normally our bodies can handle higher then normal acidic levels by using our bodies reserve of electrolyte minerals, which go to work to neutralize the acids.
This would be fine and dandy but the American lifestyle includes the over-consumption of these acid producing foods. Over time our electrolyte levels start to get depleted because of the never ending higher than normal acidic levels in our bodies.
Next to breathing and maintaining a heartbeat our bodies are hard at work maintaining a proper pH in our blood. pH stands for “potential hydrogen”. It is our electrolyte reserve that is measured in pH.
So in laymans terms the lower our electrolyte levels the more hydrogen is in our blood which means our bodies are more acidic. The higher our electrolyte levels the lower the hydrogen the more alkaline our bodies are.
Our bodies strive to maintain a pH balance of 7.35 to 7.45. When the pH level drops below or rises above, health problems start to develop.
How Does This Effect My Digestive System?
In order for your body to use any of the foods you eat it must neutralize the acids in the food. It does this by using a primary electrolyte called sodium (and its not sodium chloride “table salt” its an organic sodium which is found exclusively in plants).
The thing is, when our electrolyte reserves are low or nearly depleted thanks to higher than normal acid levels, our bodies must look elsewhere to get its electrolytes.
The safest place that the body can extract electrolytes from, especially sodium, is from the bile, which is produced by the liver.
Bile has a pH of around 8.5 and it is stored in the gall bladder until it is needed to help digest meals. The bile mixes with food along with pancreatic juices and together it alkalizes the food. This process is essential for proper digestion.
When your body has extracted the sodium from your bile, your biles pH starts to drop. When it drops below a certain level gallstones start to form.
In fact, cancer, heart disease and most other diseases are associated with electrolyte deficiency and it’s this deficiency that puts our body in an acidic state rather than an alkaline state.
Once your bile has been depleted of sodium (which is a primary electrolyte) your bile is now acidic. Acidic bile is the primary cause of cystic fibrosis, polyps in the bowel, bowel cancer and all the other colon problems that we have in the digestive system.
Once your bile is acidic its not too long after that your bowels become acidic. Once this happens it starts killing off friendly intestinal bacteria.
Friendly bacteria are essential to digestion, plus it helps in preventing constipation. It also helps in the production of B vitamins, as well as the production of amino acids and many other beneficial things.
With this over acidic environment in our bowels, it responds by secreting a gel-like substance known as mucin (mucoid plaque). It does this to protect the cells of the intestinal wall from the damaging acids, but in doing so this mucoid plaque becomes a store house for all kinds of toxins.
Not only that but it starts to interfere with digestion and the absorption of nutrients which our bodies depend on for survival.
There is hope and a solution to this problem. There are two things that you can do to restore your health. The first is to eat more foods that are alkaline forming. Fresh raw vegetables and fruits is a great start.
The other is to do a colon cleanse. A good colon cleanser will remove all the built up toxins and acids along with the mucoid plaque from your bowels.
Once your bowels have been cleansed and you add more alkaline forming foods to your diet you will experience greater digestion, better elimination.
You’ll have less constipation, bloating and gas, not to mention a greater sense of satisfaction and well-being.
See Also:
The Best Colon Cleanser
The Importance Of A Colon Cleanse
Colon Cleanse – A Key to Vibrant Health
If your suffering from any of these conditions:
- Constipation
- Irritable bowel syndrome
- Colon problems
- Stomach pain
- Indigestion
- Lack of energy
- Difficulty losing weight
- Allergies
- Frequent headaches
- Body aches and pains
- Bad breath
- Acne
- Colitis
…then you need to
cleanse your colon.
Everyone of these has been linked to autointoxication. In case your not familiar with that term, it’s a potentially deadly condition where your colon is so build up with toxins that it can’t expel them and they get recirculated back into your body.
Many nutritionists and researchers agree that a toxic colon can and will lead to more serious problems down the road.
In fact if you’ve been eating a normal Western diet for more than two years (which is a high fat, low fiber diet), then it’s very likely that your colon is toxic.
According to Dr. Bernard Jensen, author of “Foods That Heal” states that if your colon is toxic there is almost complete certainty that you are harboring potentially deadly parasites.
Human parasites, according to Dr. Bernard Jensen is the #1 killer in the world, outranking even cancer.
Because of all the processed foods, chemical and pollutants that our bodies battle with everyday it becomes imperative that we do what we can to help keep our bodies as healthy as possible.
The foundation to our health starts with a healthy colon.
What Kind Of Cleanse Should I Buy?
Since most of us lead busy, stressful lives it is very important that the cleansing program remain as simple as possible.
Your cleansing kit should include:
- Soluble and insoluble fiber. One of the best fiber supplements to use is flax. Flax is about 50% soluble and 50% insoluble. Soluble fiber absorbs toxins, and insoluble fiber sweeps the colon.
- Peristalsis support so you can achieve proper muscle contractions in the colon. Herbs like slippery elm, marshmallow root and fennel seed are excellent supporters of peristalsis.
- A good botanical to prevent inflammation and spasms. Herbs like turmeric, hyssop and ginger root are good choices.
- Probiotics to aide in normal digestion and metabolism. Lactobacillus and Bifidobacterium are two well known probiotics.
- Parasitic killer to expel harmful intestinal parasites. Herbs like walnut hulls, wormwood powder and clove bud powder are great for this.
If you keep the above suggestions in mind when shopping for a colon cleanser you’ll find one that will work very well for you.
Recommendation
I know that we live very busy lives and so I figured that I would try and help out by doing the research for you. After reviewing several known colon cleansing products and basing them on ease of use, effectiveness and price, I’ve found one that in my opinion is the best around.
To get a colon cleansing kit that is going to effectively improve your health, promote weight loss, provide vitality, energy and longevity you deserve, plus so many more benefits, click the link below. You’ll be glad you did!
Ultimate Colon Cleanse with Probiotics (1 Pack) 30 Day Eval – Pay NOTHING Now!
See Also:
A Clean Colon Is The Foundation Of Your Health
The Importance Of A Colon Cleanse
The Importance Of A Colon Cleanse
People take colon cleanses for many different reasons. Some of which are: allergies, constipation, skin problems, fatigue, bad breath, and mood swings, just to name a few.
The underlining link that connects all these conditions is the fact that your whole body, both physical and emotional, is dependent on the health of your digestive system.
Seen from this perspective, colon cleansing can lead to an array of benefits and even more so when you combine the cleanse with changes to your diet and lifestyle.
To put it as simple as possible a colon cleanse can improve how you break down food, absorb nutrients, and eliminate waste, which results in more nutrition, more energy, and more vitality.
How Does A Colon Cleanse Help Improve How You Break Down Food
Digestion is the mechanical and chemical process of breaking down food which are proteins, fats, and carbohydrates. Your food gets broken down into molecules that are small enough to pass through your intestinal lining.
Herbal cleansing helps support digestion by toning and stimulating the natural secretions and functions of your stomach, pancreas, intestines, liver, and gallbladder, so you can break down your food molecules more productively and supply the nutrients your body needs.
How Does A Colon Cleanse Help Improve How You Absorb Nutrients
The way absorption works is food molecules get broken down small enough to pass through the inner wall of your small intestine and enter into your blood or lymph.
A herbal colon cleanse rids the digestive system of old waste and hardened mucus from your intestinal lining. With that old waste removed the integrity of your intestinal lining is restored.
With a healthy and clean lining intact you now have maximum absorption of nutrients which provides you with more energy and vitality.
How Does A Colon Cleanse Help Improve The Elimination Of Waste
All undigested food, metabolic waste, hormones, bacterial remains, cholesterol, and environmental waste need to be removed from your body to prevent autointoxication.
It is equally as important to eliminate as it is to digest and absorb which is why having bowel movements daily is so important.
A colon cleanse not only removes all that unwanted waste but it helps condition the intestines for better everyday regularity.
See Also:
The Best Colon Cleanser
A Clean Colon Is The Foundation Of Your Health
Benefits Of Colon Cleansing
Thanks to supplements such as Bowtrol and others, colon cleansing is really becoming quite popular.
If you’ve been thinking about doing a colon cleanse but aren’t completely sure about its benefits, here is a small list of benefits that you could experience with a successful cleanse.
* No more bloating or gas.
* No more diarrhea.
* No more constipation.
* No more cramping and abdominal pain.
* Enjoy a flatter stomach and thinner waist line.
* Enjoy better concentration.
* Enjoy increased energy levels.
* Enjoy healthier skin and hair.
* Enjoy a higher sense of well being.
Colon cleansing is the foundation of a healthier you. Find a cleanse that fits with you and your lifestyle and commit to doing it.
The health of your body systems all start with the health of your colon and once you rid the colon of toxins it can finally do its job of providing the nutrients that your body needs to stay healthy.
See Also:
The Best Colon Cleanser